Cardio Training Workout: If you're a weight-training enthusiast, no doubt you know the benefits to be gained from building strong muscles. But, is cardio training part of your workout, too? If it's not, you should consider adding it to your routine. Weight training paired with cardiovascular workouts provides a nearly perfect combination for keeping you fit and healthy. Let's look at seven reasons to add cardio training to your workout.--- #cardiotrainingworkout #cardiotrainingworkoutroutine #cardiotraining #cardio #fitness #sport #workout #cardioworkout #motivation #training #musculation #fitnessmotivation #coaching #gym #hiit #running #crossfit #healthy #nopainnogain #run #fit #sportmotivation #boxe #healthylifestyle #cardiotime #cardiofitness #nutritionsportive #fitfam #lifestyle #functionaltraining #fitnessgirl #bhfyp